Gum disease, or periodontal disease, is one of the most common health conditions in the world, yet it is highly preventable. It is the leading cause of tooth loss in adults and has been linked to systemic health issues such as heart disease, diabetes, and stroke.
The Stages of Gum Disease
Gum disease progresses through two main stages:
- Gingivitis: This is the early, reversible stage. Symptoms include red, swollen gums that bleed easily when brushing or flossing. Because it causes little to no pain, many patients ignore it.
- Periodontitis: If left untreated, gingivitis progresses to periodontitis. The gums pull away from the teeth, forming deep pockets that harbor bacteria. This leads to bone loss, loose teeth, and eventually, tooth loss.
Proven Prevention Strategies
The good news is that you can completely prevent gum disease with a consistent daily routine and professional support:
- Brush Twice Daily: Use a soft-bristled brush or an electric toothbrush. Brush at a 45-degree angle toward your gum line to effectively remove plaque.
- Floss Every Day: Brushing only cleans about 60% of your tooth surfaces. Flossing is the only way to remove plaque and food particles from between your teeth and under the gum line.
- Use an Antiseptic Mouthwash: An antimicrobial mouth rinse can help reduce bacteria and plaque buildup in hard-to-reach areas.
- Stay Hydrated: Drinking plenty of water helps wash away food debris and stimulates saliva production, which naturally fights oral bacteria.
The Critical Role of Professional Cleanings
Even with excellent home care, plaque can harden into tartar (calculus), which cannot be removed by brushing or flossing. Only a dental hygienist can safely remove tartar using specialized instruments. We recommend visiting our West Kendall office every 6 months for a professional cleaning and periodontal evaluation.
Don't wait for your gums to bleed. Call D & R Dentistry at (305) 400-8060 to schedule your preventive checkup today.